Somatic Healing & Coaching

Feeling like you are in a continual battle with your mind, you keep repeating the same patterns no matter what you try, or you have been to the Dr so many times for them to tell you there is nothing they can do for you. If this sounds familiar, keep reading . . .

Somatics uses the mind-body connection to help you survey your internal physical perception and experience to glean information from your body on pain, discomfort and imbalance. Through somatic coaching with Britt, you are able to work with your trauma and deep stressors at the root at which they were created, at the nervous system. In working together, you are able to allow the psychic structures and somatic wounds, that at one point were detrimental to your survival and were repressed, to arise and reintegrate. Bit by bit, you learn to embrace all aspects of yourself and give up the internal struggle and long learned habits of attempting to fix or manipulate yourself. Paradoxically, when we stop trying to force change, transformation and integration naturally occurs and you learn that all parts of you are welcome.


Offerings:

 
 

Yoga